I recently finished this book, written by the great athletics expert and coach Felipe Barata Villapol, and I was very impressed....

About a year and a half ago I embarked on a personal, academic and also sporting adventure. I got a scholarship from the Amancio Ortega...

An athlete is made up of experiences and circumstances. The companionship, the support, the advice; in short, the team, makes every...

I've been thinking about how to start the food section of this blog and I thought I'd start with one of my favorite recipes: oatmeal...

My sporting experience began eight years ago, a little more by will than by pleasure. Even though now, looking back, I thank my father...

This being the first post on this blog, it would be correct to introduce myself and start from the beginning. My name is Irea, I am 16...