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IreaFerreiro
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ireaferreiro
Feb 27, 20213 min read
5 questions and 1 piece of advice: Saleta Fernández
Today I bring you a very special athlete for me. Saleta was the reason why I continued running and didn't give up athletics when I was...
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ireaferreiro
Feb 12, 20212 min read
5 questions and 1 piece of advice: Desirée Vila
Today I bring you one of those athletes with an inspiring story, one of those that move you. An athlete who overcame all the barriers of...
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ireaferreiro
Jan 9, 20212 min read
5 questions and 1 piece of advice: Kim Conley
Today I bring you Kim Conley, an American athlete who competes in middle and long distance events. She’s a professional runner and a...
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ireaferreiro
Dec 28, 20202 min read
5 questions and 1 piece of advice: Drew Hunter
Today I bring you a new athlete... Drew Hunter was born in Virginia, USA. He has an impressive track record in high school athletics and...
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ireaferreiro
Dec 12, 20202 min read
5 questions and 1 piece of advice: Marta Pen
Hello to all! I decided to start this project, "5 questions and 1 advice", as an attempt to know what other runners think or experience...
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ireaferreiro
Oct 29, 20201 min read
Cranberry bars
I haven't posted anything in so long! I started school more than a month ago and the truth is that I don't have as much time as I used...
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ireaferreiro
Oct 4, 20201 min read
A planet to run on
As runners we know how to appreciate the value of the air we breathe, the water we drink, the roads we walk or the sky above our heads....
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ireaferreiro
Sep 27, 20201 min read
Student and athlete?
Every athlete in high school or college knows what this is about. It's not easy to combine school life and sports life. It's not easy to...
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ireaferreiro
Sep 9, 20201 min read
BuenaForma
At the beginning of the summer, coming out of an injury and a period of relative inactivity due to confinement, I realized that my...
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ireaferreiro
Sep 7, 20201 min read
A healthy body is the best canon of beauty
Today we live in a society tremendously influenced by appearance, the screen to the outside. Sport is not used to achieve a healthy body...
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ireaferreiro
Sep 4, 20201 min read
Galician championship
What is better than doing something you like after a long time? That's what kept going through my mind while I was making sure for the...
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ireaferreiro
Sep 1, 20201 min read
Nothing is impossible
"Unless an avalanche, a stone or old age comes to get me, I will continue to climb mountains, in love with naked lightness, seeking...
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ireaferreiro
Aug 30, 20203 min read
What does athletics mean to you?
Running is the link to who I am and who I was. With who I am because it makes the mind and the body, the inside and the outside, come...
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ireaferreiro
Aug 25, 20201 min read
Bad days
Athletics is not only the image we see in the newspapers of the athlete with his medal and his triumphant smile on top of the podium. In...
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ireaferreiro
Aug 17, 20201 min read
Running in Ourense
Summer is a time for adventure, to be out and enjoy the good weather, to go to the beach and the mountains, to see new places... to get...
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ireaferreiro
Aug 15, 20202 min read
Zegama-Aizkorri
"Zegama is Zegama" said Kilian Jornet, nine times champion of the Zegama-Aizkorri alpine marathon. And how right he was! Because Zegama...
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ireaferreiro
Aug 15, 20202 min read
Running during coronavirus
Some situations come up unexpectedly, enter our lives without knocking on the door and remain unsaid until when. Thus, a reality that a...
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ireaferreiro
Aug 15, 20201 min read
Date balls
This is one of the best! Perfect for before or after training (or any other time for that matter...). Ingredients: - 10 dates. - 1/2 cup...
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ireaferreiro
Aug 15, 20201 min read
Runner
Runner is a book of athletics, yes, and also of much more. It's a book of sacrifice and effort. It is a book that encompasses the life...
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