IreaFerreiro

An athlete is made up of experiences and circumstances. The companionship, the support, the advice; in short, the team, makes every...

I've been thinking about how to start the food section of this blog and I thought I'd start with one of my favorite recipes: oatmeal...

My sporting experience began eight years ago, a little more by will than by pleasure. Even though now, looking back, I thank my father...

This being the first post on this blog, it would be correct to introduce myself and start from the beginning. My name is Irea, I am 16...

"Unless an avalanche, a stone or old age comes to get me, I will continue to climb mountains, in love with naked lightness, seeking...

Hey guys! Today I bring you an amazing athlete, Colleen Quigley. She is without a doubt one of the best steeplechasers out there and a...

What is better than doing something you like after a long time? That's what kept going through my mind while I was making sure for the...

Today we live in a society tremendously influenced by appearance, the screen to the outside. Sport is not used to achieve a healthy body...

At the beginning of the summer, coming out of an injury and a period of relative inactivity due to confinement, I realized that my...

Here I am, saying goodbye to the sun and the summer. It's time to put away the sunscreen and the hat to take out the raincoat and the...

Every athlete in high school or college knows what this is about. It's not easy to combine school life and sports life. It's not easy to...

As runners we know how to appreciate the value of the air we breathe, the water we drink, the roads we walk or the sky above our heads....

I haven't posted abything for so long! I started school over a month ago and the truth is I don't have as much time as before. Even more...

Hello to all! I decided to start this project, "5 questions and 1 advice", as an attempt to know what other runners think or experience...

Today I bring you a new athlete... Drew Hunter was born in Virginia, USA. He has an impressive track record in high school athletics and...

Today I bring you Kim Conley, an American athlete who competes in middle and long distance events. She’s a professional runner and a...

Today I bring you one of those athletes with an inspiring story, one of those that move you. An athlete who overcame all the barriers of...

Today I bring you a very special athlete for me. Saleta was the reason why I continued running and didn't give up athletics when I was...